Yin/Restorative Workshop August 17th w/ guest instructor Mary Gaffney

Join guest teacher, Mary Gaffney, for this special 2-hr restorative yin practice to move stagnant energy, detoxify the body, calm the mind, relax the equilibrium, and restore your spirit. Specially selected essential oils will be used during this complete body restorative practice of yin poses with the focus on breath, sensations, stillness, and scent.

Cost of workshop: Preregistration: $25  / Day of workshop: $30

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