Sam Wilke

Sam Wilke, 200 RYT, from St. Louis, Missouri, is a junior at the University of Alabama double majoring in Marketing and Dance. Her favorite style of yoga to teach and practice is a heated vinyasa-based flow, focusing on balance, strength, and flexibility. She tries to make every practice unique and fun for her students by helping them find their edge. She hopes to help her students grow mentally and physically through the expression of movement by helping them make the connection between the mind, body and spirit

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